Allison is running really well for us right now.

They were able to compete very well and did some good things. It's one of those meets you go into and you don't really know what is going to happen, but for the most part what did happen was positive.

They were cheering for each other and holding blocks and carrying sweats. The team aspect was really good at the meet. I think that will pay off throughout the season.

They are kind of the backbone for our throwers.

There were some good things that happened and I am pleased with where we are at right now.

They are both competing really well right now and have gotten off to a good start.

They ran pretty well. I was happy with that and I think we can still take some time off of that. I know they can drop that down and be competitive (at State).

Practices are going well - they are working hard. We have got in some good workouts and made some gains but we are also getting a little beat up with the shin splints because of the hard surface and tight corners.

We had a good start and we just need to build on that and keep working.

We have a tough conference to compete in but we definitely have some individuals that can do very well in the conference and hopefully the balance will help the team side of it more.