[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f93YemryR2rNdfRyXFJAppCys8szcI8D5X3l_oedhFig":3,"$fXM9nY5B6yGyRnarv1cv22x2V19-fS9NUMmlaKnyxSX0":12},{"author":4,"tags":11},{"author_id":5,"author_name":6,"author_name_first_letter":7,"article_count":8,"bio":9,"short_bio":9,"slug":10,"image_url":9},38235,"Nick Hornby (Author)","N",3,null,"nick-hornby-author",[],{"quotes":13,"pagination":90},[14,32,58],{"id":15,"quote_text":16,"author_id":5,"source_id":17,"has_image":18,"author":19,"source":20,"quote_tag":21,"commentary":9},646510,"I've spent nearly thirty years listening to people sing about broken hearts, has it helped me any? Has it fuck.",2,false,{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[22,27],{"id":23,"tag":24},3310658,{"id":25,"tag_name":26},541,"music",{"id":28,"tag":29},3310657,{"id":30,"tag_name":31},6065,"broken-hearts",{"id":33,"quote_text":34,"author_id":5,"source_id":17,"has_image":18,"author":35,"source":36,"quote_tag":37,"commentary":9},486342,"I would never attempt to dissuade anyone from reading a book. But please, if you're reading something that's killing you, put it down and read something else, just as you would reach for the remote if you weren't enjoying a TV program...All I know is that you can get very little from a book that is making you weep with the effort of reading it. You won't remember it, and you'll be less likely to choose a book over [insert popular contemporary TV program] next time you have a choice.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[38,43,48,53],{"id":39,"tag":40},2738612,{"id":41,"tag_name":42},23,"joy",{"id":44,"tag":45},2738615,{"id":46,"tag_name":47},52,"reading",{"id":49,"tag":50},2738611,{"id":51,"tag_name":52},460,"fiction",{"id":54,"tag":55},2738614,{"id":56,"tag_name":57},1841,"literature",{"id":59,"quote_text":60,"author_id":5,"source_id":17,"has_image":18,"author":61,"source":62,"quote_tag":63,"commentary":89},201025,"You don't ask people with knives in their stomachs what would make them happy; happiness is no longer the point. It's all about survival; it's all about whether you pull the knife out and bleed to death or keep it in, in the hope that you might be lucky, and the knife has actually been staunching the blood. You want to know the conventional medical wisdom? The conventional medical wisdom is that you keep the knife in. Really.",{"id":5,"author_name":6,"slug":10,"author_name_first_letter":7,"article_count":8,"image_url":9},{},[64,69,74,79,84],{"id":65,"tag":66},1281002,{"id":67,"tag_name":68},18,"happiness",{"id":70,"tag":71},1281003,{"id":72,"tag_name":73},24,"life",{"id":75,"tag":76},1281005,{"id":77,"tag_name":78},218,"survival",{"id":80,"tag":81},1281006,{"id":82,"tag_name":83},223,"wisdom",{"id":85,"tag":86},1281004,{"id":87,"tag_name":88},352,"science","**The Backstory**\n\nThis quote is likely from Nick Hornby's novel \"Juliet, Naked\" (2009), although its origin might be more accurately attributed to his earlier non-fiction work \"Fever Pitch\" (1992) or possibly even his 2011 memoir \"Just Like You've Never Been Away\". The sentiment reflects the author's own experiences with mental health and addiction, particularly during a period when he was struggling with depression and seeking recovery.\n\n**The Hidden Insight**\n\nThe conventional wisdom that Hornby is critiquing here lies in its tacit acceptance of suffering as an inevitable or even beneficial aspect of life. This mindset posits that tolerating pain can be a necessary step towards growth, but Hornby subverts this narrative by highlighting the existential dread and despair that accompanies it.\n\n**How to Use This**\n\nRather than romanticizing suffering, apply the strategy of \"temporarily accepting\" one's current state, not to endure it indefinitely, but as a means to temporarily stabilize oneself in order to plan and act towards change. By acknowledging the knife within, you can begin to focus on the possibility of extraction rather than perpetuating a cycle of endurance that may be counterproductive to actual recovery or progress.",{"currentPage":91,"totalPages":91,"totalItems":8,"itemsPerPage":92},1,10]