Benson Henderson
Benson Henderson
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Full Name and Common Aliases
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Benson Henderson's full name is Benson Jay Henderson. He is often referred to as "Smooth" by his fans and the media.
Birth and Death Dates
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Benson Henderson was born on August 26, 1983.
Nationality and Profession(s)
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Henderson is an American mixed martial artist and former UFC Lightweight Champion.
Early Life and Background
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Growing up in San Diego, California, Benson Henderson developed a passion for martial arts at a young age. He began training in wrestling and eventually transitioned to Brazilian Jiu-Jitsu. Henderson's dedication to his craft led him to compete in various amateur tournaments before turning pro.
Major Accomplishments
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Henderson's professional MMA career spans over a decade, with numerous notable accomplishments:
UFC Lightweight Champion: He won the title on February 26, 2011, defeating Frankie Edgar via unanimous decision.
The Ultimate Fighter 12 Winner: Henderson emerged victorious in season 12 of The Ultimate Fighter reality TV series, earning a spot in the UFC.
Multiple Title Defenses: As champion, Henderson successfully defended his title five times against top contenders.Notable Works or Actions
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Throughout his career, Henderson has been involved in several high-profile bouts and has demonstrated exceptional skill and adaptability:
UFC 144: Edgar vs. Henderson II: Henderson's rematch with Frankie Edgar is considered one of the greatest fights in UFC history.
UFC on Fox 5: Henderson vs. Melendez: His bout against Gilbert Melendez showcased his ability to finish fights via submission.Impact and Legacy
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Benson Henderson's impact on the world of MMA cannot be overstated:
Inspiring a New Generation: As a two-time UFC champion, Henderson has inspired countless aspiring fighters.
Pioneering Techniques: He has consistently pushed the boundaries of what is possible in MMA.Why They Are Widely Quoted or Remembered
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Benson Henderson's influence extends beyond his impressive fighting career:
Respect from Peers and Fans: His dedication, skill, and sportsmanship have earned him widespread respect within the MMA community.
* Motivational Quotes: Henderson often shares motivational quotes on social media, inspiring fans to pursue their passions.
As a champion and a role model, Benson Henderson's legacy continues to inspire new generations of fighters and martial artists.
Quotes by Benson Henderson
You don't have to be 6-foot-7, you don't have to be 300 pounds. You can be 5-foot-2 and 135 pounds and still be one of the baddest dudes on the planet.
I just love pure, uncompromised competition. No ball, no net, no goalie, just one person versus one person, and you can do whatever you have to do to get your hand raised.
Wrestling was you wrestle in college and you become a high school coach. That was it for wrestlers. We just started to realize there is a legitimate career choice we can choose to use all our wrestling skills we spent our entire lives learning. There is something we can do it now, it's MMA.
Nick and Nate Diaz. We're different people, we have different personalities. But I have mad respect for them because that is them. That is Nick and Nate being themselves and not putting on a front. Not acting differently when the cameras on than when the cameras off. I got a lot of respect for Nick and Nate for that reason.
I don't like the people, the guys who feel the need to be Donald Trump and say outlandish things just for the sake of being in the headline, just for the sake of creating a stir and getting their name out there.
I'm not as big of a fan of being loud, brash and boisterous just for the sake of selling a fight.
Bellator is open to a fighters union - fighters binding together to see what's in our best interest. That's something you can't even breathe about elsewhere. I think it's a good thing for myself and other fighters to have that.
The ability to get sponsors on your own and not have to rely on the amount that Reebok dictates to you was a huge factor. I'd be straight up lying if I said it wasn't a very big part of my decision to go to Bellator.
You just can't say 'I'll fight anybody.' Some guys do that early in their career, and their careers never have a chance to develop, because they have had five fights at 170 pounds, when they're walking around at 147 pounds. It's not smart.