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Dan Harris

65quotes

Dan Harris


Full Name and Common Aliases


Dan Harris is a well-known American journalist, author, and anchor who has made significant contributions to the world of news reporting.

Birth and Death Dates


Born on November 18, 1971, Dan Harris is still active in his profession and continues to make waves with his reporting and writing.

Nationality and Profession(s)


As an American citizen, Dan Harris has had a successful career as a journalist, author, and anchor. He currently works for ABC News, where he serves as the co-anchor of "Nightline" and covers various breaking news events.

Early Life and Background


Dan Harris grew up in New York City, where his family lived. His interest in journalism was sparked early on, and he pursued a degree in history from Harvard University. After completing his undergraduate studies, Harris went on to earn a Master's degree in public policy from Harvard's John F. Kennedy School of Government.

Major Accomplishments


Dan Harris has had an illustrious career, covering some of the most significant events of our time. He was part of the ABC News team that reported live from Ground Zero on September 11, 2001. Harris also broke several high-profile stories, including the revelation of CIA waterboarding and the US military's treatment of detainees at Abu Ghraib prison.

Notable Works or Actions


In addition to his reporting work, Dan Harris has written a bestselling book titled "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story." The book offers a unique blend of self-help and personal narrative, as Harris explores the intersection of spirituality and science.

Impact and Legacy


Through his work on "Nightline" and other projects, Dan Harris has helped shape the public's understanding of major global events. His reporting has also raised important questions about the role of media in society, highlighting both the power and limitations of journalism. As an author, he continues to push boundaries with innovative approaches to storytelling.

Why They Are Widely Quoted or Remembered


Dan Harris is widely quoted and remembered for his insightful reporting on a range of topics, from politics and international relations to personal development and spirituality. His unique voice and perspective have made him a respected figure in the world of journalism, while his writing has helped readers navigate complex issues with greater ease.

As an accomplished journalist and author, Dan Harris continues to be an important presence in modern media. Through his work on "Nightline" and other projects, he keeps audiences informed about major global events, offering valuable insights into some of the most pressing issues of our time.

Quotes by Dan Harris

Dan Harris's insights on:

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Turns out, it’s pretty simple to win people over, especially in tense situations, if you’re able to take their perspective and validate their feelings.
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In his books, Tolle repeatedly denigrated the habit of worrying, which he characterized as a useless process of projecting fearfully into an imaginary future. “There is no way that you can cope with such a situation, because it doesn’t exist.
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I do know one thing for sure: there’s much more for me to do. Whether or not 100% happy is achievable, I can definitely be more than 10% happier – and I’m excited to.
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It was the longest, most exquisite high of my life, but the hangover came first.
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We “live almost exclusively through memory and anticipation,” he wrote. We wax nostalgic for prior events during which we were doubtless ruminating or projecting. We cast forward to future events during which we will certainly be fantasizing.
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Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment. And imagine living your whole life like that, where always this moment is never quite right, not good enough because you need to get to the next one. That.
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All of us struggle to strike a balance between the image we present to the world and the reality of our inner landscape.
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I suspect that if the practice could be denuded of all the spiritual preening and straight-out-of-a-fortune-cookie lingo such as “sacred spaces,” “divine mother,” and “holding your emotions with love and tenderness,” it would be attractive to many more millions of smart, skeptical, and ambitious people who would never otherwise go near it.
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Imagine a world where people were 10% happier and less reactive. Marriage, parenting, road rage, politics – all would be improved upon. Public health revolutions can happen rapidly. Most Americans didn’t brush their teeth until after world war 2 after soldiers were demanded to maintain oral hygiene. Exercise didn’t get popular until science proved its benefits. Mindfulness, I had come to believe, could, in fact, change the world.
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Marturano recommended something radical: do only one thing at a time. When you’re on the phone, be on the phone. When you’re in a meeting, be there. Set aside an hour to check your email, and then shut off your computer monitor and focus on the task.
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