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Dharma Mittra: A Life of Spiritual Enlightenment and Service


Full Name and Common Aliases


Dharma Mittra's full name is Sri Dharma Swami Avadhoota. He is also known as Sri Dharma Swami, a title that reflects his spiritual authority and wisdom.

Birth and Death Dates


Born on October 31, 1931, in India, Dharma Mittra passed away on January 25, 2023, at the age of 91, leaving behind an enduring legacy of spiritual growth and selflessness.

Nationality and Profession(s)


Dharma Mittra was Indian by birth but spent most of his life in the United States, where he became a yoga master, meditation teacher, and spiritual leader. His profession spanned multiple areas: yoga instructor, author, and founder of the Dharma Shakti Maha Vidyalaya ashram.

Early Life and Background


Dharma Mittra was born into a family of devout Hindus in India's Punjab region. From an early age, he demonstrated a deep connection to spirituality, which led him to practice various yogic disciplines under the guidance of his guru, Swami Kailashananda. As he matured, Dharma Mittra felt an inner call to renounce worldly life and dedicate himself fully to spiritual pursuits.

Major Accomplishments


Dharma Mittra's life is a testament to dedication, discipline, and compassion. His major accomplishments include:

Establishing the Dharma Shakti Maha Vidyalaya ashram in New York City as a center for yoga, meditation, and self-realization.
Creating the famous "Master of Yoga" certification program, which has trained thousands worldwide.
Authoring numerous books on spirituality and yoga, including _Meditation: The True Yoga_ and _The Master of Yoga_.

Notable Works or Actions


Dharma Mittra's contributions extend far beyond his writings. Some notable works include:

Creating an "Asanas" poster featuring 1,270 yoga postures – a visual encyclopedia that has become iconic in the world of yoga.
* Organizing annual World Peace Day ceremonies at the United Nations, promoting unity and peace among nations.

Impact and Legacy


Dharma Mittra's impact on modern spirituality is profound. He has inspired countless individuals to embark on their own spiritual journeys, fostering an environment of tolerance, understanding, and compassion. His teachings emphasize the importance of self-awareness, love, and service to humanity. As a result, his legacy extends far beyond his passing, continuing to guide seekers on their path towards enlightenment.

Why They Are Widely Quoted or Remembered


Dharma Mittra is widely quoted for his insightful wisdom on spirituality, yoga, and meditation. His quotes reflect the depth of his understanding and compassion:

> "The purpose of yoga is not to achieve some kind of spiritual state, but to cultivate awareness in daily life."
>
> "Love is the most powerful force in the universe."

His words have inspired millions worldwide, serving as a beacon of light on the path to self-realization. As we reflect on his life and teachings, it becomes clear that Dharma Mittra's legacy will continue to illuminate our lives for generations to come.

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Quotes by Dharma Mittra

Don’t teach too many postures; just the main ones, and hold them for a long time.
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Don’t teach too many postures; just the main ones, and hold them for a long time.
Don’t worry. These poses have nothing to do with meditation or enlightenment.
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Don’t worry. These poses have nothing to do with meditation or enlightenment.
Try this now. If you can’t do it, you can do Headstand instead. If you don’t want to do that, go home!
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Try this now. If you can’t do it, you can do Headstand instead. If you don’t want to do that, go home!
It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That’s the best contribution to world peace-first the students should find their peace, and then they share with the other students.
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It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That’s the best contribution to world peace-first the students should find their peace, and then they share with the other students.
Sometimes you think you are 100% right, but you are 100% wrong!
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Sometimes you think you are 100% right, but you are 100% wrong!
I spent six years in the army. That’s the reason I am like a drill sergeant sometimes.
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I spent six years in the army. That’s the reason I am like a drill sergeant sometimes.
There is a time to be still in the pose.
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There is a time to be still in the pose.
Most adults don’t sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.
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Most adults don’t sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.
I love you all. I am you and you are me!
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I love you all. I am you and you are me!
Let the skin be like water, let the flesh hang from the bones.
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Let the skin be like water, let the flesh hang from the bones.
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