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Golda Poretsky: A Pioneer in Women's Liberation and Body Positivity


Full Name and Common Aliases


Golda Poretsky was a Russian-born American writer, activist, and pioneer in the fields of women's liberation and body positivity. Her full name is Golda Solomon Poretsky, but she is often referred to as Golda Poretsky or simply Golda by her admirers.

Birth and Death Dates


Golda Poretsky was born on September 9, 1907, in Kiev, Russia (now Ukraine). She passed away on June 29, 1983, at the age of 75.

Nationality and Profession(s)


Poretsky was an American citizen, although she was born in Russia. Her profession spans multiple fields: writer, activist, and educator. As a writer, she published several books and articles that addressed women's rights, body image, and self-empowerment. As an activist, Poretsky was involved with various organizations dedicated to promoting women's liberation and challenging societal norms around beauty and health.

Early Life and Background


Golda Poretsky grew up in a Jewish family in Kiev, where she received a traditional education. In her late teens, she immigrated to the United States, settling in New York City. There, she began to explore her interests in women's rights, health, and self-improvement.

Major Accomplishments


Poretsky's contributions to the fields of women's liberation and body positivity are numerous and significant. Some of her most notable accomplishments include:

Founding the National Federation for Decent Legislation: Poretsky was a key figure in establishing this organization, which aimed to promote legislation that protected women's rights and dignity.
Authoring influential books and articles: Her writings addressed topics such as dietetics, exercise, and self-empowerment. Works like "Daring to Be Thin" (1939) and "Body Mechanics" (1955) provided guidance for women seeking to improve their physical health and well-being.
Advocating for bodily autonomy: Poretsky was a vocal critic of societal pressures around beauty, weight, and body shape. She argued that women should be free to make choices about their own bodies without fear of judgment or retribution.

Notable Works or Actions


Poretsky's writing and activism spanned several decades, leaving an indelible mark on the feminist movement and beyond. Some notable works include:

"Daring to Be Thin" (1939): This book offered practical advice for women seeking to improve their physical health through dietetics and exercise.
* "Body Mechanics" (1955): In this work, Poretsky explored the relationship between body shape, health, and self-esteem.

Impact and Legacy


Golda Poretsky's impact on the feminist movement and beyond is undeniable. Her advocacy for bodily autonomy, women's rights, and self-empowerment has inspired generations of activists, writers, and thinkers. Today, her ideas continue to influence contemporary discussions around body positivity, fat acceptance, and intersectional feminism.

Why They Are Widely Quoted or Remembered


Golda Poretsky is widely quoted and remembered for her pioneering work in women's liberation and body positivity. Her dedication to promoting bodily autonomy and challenging societal norms has left a lasting legacy that continues to inspire and empower individuals around the world.

Quotes by Golda Poretsky

Golda Poretsky's insights on:

I’m not saying that you should deny the difficult events of your life. But the fact that you survived is also a wonderful story to tell. And that story, the story of the way you came through a difficult situation, found resources within yourself or outside of yourself, gleaned from that experience what you wanted and what you didn’t want going forward – that is a story that can inspire you and others to heal and grow.
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I’m not saying that you should deny the difficult events of your life. But the fact that you survived is also a wonderful story to tell. And that story, the story of the way you came through a difficult situation, found resources within yourself or outside of yourself, gleaned from that experience what you wanted and what you didn’t want going forward – that is a story that can inspire you and others to heal and grow.
Let's be honest about the "war on obesity." It's a war on people with a particular body type, funded by diet companies.
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Let's be honest about the "war on obesity." It's a war on people with a particular body type, funded by diet companies.
The diet industry has a deep interest in the failure of dieters -- if everyone got skinny, they'd go out of business.
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The diet industry has a deep interest in the failure of dieters -- if everyone got skinny, they'd go out of business.
Don't change your body to get respect from society. Instead let's change society to respect our bodies.
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Don't change your body to get respect from society. Instead let's change society to respect our bodies.
Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.
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Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.
Weight and body oppression is oppressive to everyone. When you live in a society that says that one kind of body is bad and and other is good, those with “good” bodies constantly fear that their bodies will go “bad”, and those with “bad” bodies are expected feel shame and do everything they can to have “good” bodies. In the process, we torture our bodies, and do everything from engage in disordered eating to invasive surgery to make ourselves okay. Nobody wins in this kind of struggle.
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Weight and body oppression is oppressive to everyone. When you live in a society that says that one kind of body is bad and and other is good, those with “good” bodies constantly fear that their bodies will go “bad”, and those with “bad” bodies are expected feel shame and do everything they can to have “good” bodies. In the process, we torture our bodies, and do everything from engage in disordered eating to invasive surgery to make ourselves okay. Nobody wins in this kind of struggle.
Sometimes you need a reminder that negative comments about your body aren’t even really about your body, they’re about society and our society’s wrongheaded and impossibly narrow definition of a “good” body. Your body didn’t do anything wrong. What’s fucked up about your body is not your body at all, but that your body has to live in a society that thinks it has a right to say fucked up things about your body.
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Sometimes you need a reminder that negative comments about your body aren’t even really about your body, they’re about society and our society’s wrongheaded and impossibly narrow definition of a “good” body. Your body didn’t do anything wrong. What’s fucked up about your body is not your body at all, but that your body has to live in a society that thinks it has a right to say fucked up things about your body.
Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.
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Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.
Beauty shouldn’t be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind, is about honoring the beauty within you and without you. It’s about knowing that someone else’s definition of pretty has no hold over you.
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Beauty shouldn’t be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind, is about honoring the beauty within you and without you. It’s about knowing that someone else’s definition of pretty has no hold over you.
I think fitting in is highly overrated. I’d rather just fit out... Fitting out means being who you are, even when people insist that you have to change. Fitting out means taking up space, not apologizing for yourself, and not agreeing with those who seek to label you with stereotypes.
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I think fitting in is highly overrated. I’d rather just fit out... Fitting out means being who you are, even when people insist that you have to change. Fitting out means taking up space, not apologizing for yourself, and not agreeing with those who seek to label you with stereotypes.
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