If you had a bad night sleep, work on organizing, not creativity.

Creative output can be increased by an average of 60% while walking.

Dreaming BIG, then making small, consistent improvements, can revolutionize your health and your life.

Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.

Those who do not find time for exercise will have to find time for illness.” – Edward Stanley.