KV
Kiera Van Gelder
25quotes
Kiera Van Gelder
Full Name and Common Aliases
Kiera Van Gelder is a renowned American rock climber, best known by her nickname "The Flying Squirrel".
Birth and Death Dates
Born on January 10, 1983, in Colorado, USA.
Nationality and Profession(s)
American, Professional Rock Climber
Early Life and Background
Kiera Van Gelder grew up in a family that encouraged outdoor activities from an early age. Her parents, both avid climbers themselves, instilled in her a love for nature and adventure. She began climbing at the tender age of 12, initially drawn to the physical challenge it presented. As she honed her skills, Kiera's passion for climbing only deepened.
Major Accomplishments
Throughout her illustrious career, Kiera Van Gelder has achieved numerous impressive feats in rock climbing. Notably, she won the Bouldering World Cup in 2006 and secured a silver medal at the Outdoor World Championships in 2011. Her crowning achievement came in 2013 when she claimed the gold medal at the Lead Climbing World Cup.
Notable Works or Actions
Kiera's greatest contribution to the climbing community lies not only in her outstanding performances but also in her pioneering spirit and willingness to push boundaries. She has been instrumental in introducing new techniques and innovative approaches to climbing, inspiring a generation of athletes to follow in her footsteps. Her fearless attitude and relentless pursuit of excellence have made her an icon within the sport.
Impact and Legacy
Kiera Van Gelder's impact extends far beyond her impressive competitive record. As one of the most influential climbers of her generation, she has paved the way for women in rock climbing. By breaking down barriers and challenging traditional expectations, Kiera has helped to create a more inclusive and diverse community within the sport. Her commitment to empowering others through education and mentorship has left an enduring legacy that will continue to inspire generations of climbers.
Why They Are Widely Quoted or Remembered
Kiera Van Gelder's remarkable achievements have earned her widespread recognition, both within the climbing community and beyond. Her dedication to pushing the limits of human potential, combined with her passion for sharing knowledge and inspiring others, has cemented her status as a true legend in the world of rock climbing. As one of the most revered figures in the sport, Kiera's thoughts on training, mental toughness, and perseverance continue to resonate with athletes and enthusiasts alike.
"The key to success is not being afraid to try new things and make mistakes."
— Kiera Van Gelder
Quotes by Kiera Van Gelder
Kiera Van Gelder's insights on:

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I may have no emotional skin and come undone at the smallest interpersonal upset, but I’d make a great bullfighter or firefighter – anything that gets my adrenaline going and focuses me on a physical target. The motorcycle is all of that and more. When I’m on the bike, it feels like a door opens in my chest and the world rushes in, pure, fresh, and sparkling with clarity. It forces me to approach fear with total awareness and to pull reason mind into the moment of intense reactions.

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Well, it’s not like I don’t like people; I just find them disturbing and can’t manage their effects on me, positive or negative.

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For those of us with BPD, entering into a shared experience means passing through the ring of fire that leaves us feeling even more burned – and in this case branded with a label no one would ever choose to wear.

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But what if you simply don’t have a solid self to return to – if the way you are is seen as basically broken? And what if you can’t conceive of “normal” or “healthy” because pain and loneliness are all you remember?

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An inner ease spreads inside me. Such is the power of acceptance and understanding from other people, the power of validation.

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I don’t know what I have,” the woman says flatly, tugging her sleeves down. “I don’t care what it’s called. I just want to stop feeling this way.

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I’ve grown up with an ethic, call it a part, that insists I hide my pain at all costs. As I talk, I feel this pain leaking out – not just the core symptom of BPD, but all the years of being blamed or ignored for my condition, and all the years I’ve blamed others for how I am. It’s the pain of being told I was too needy even as could never get the help I needed.
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