Ayurveda teaches us to cherish our innate-nature - "to love and honor who we are", not as what people think or tell us, “who we should be.

To follow our bliss and dive deeply into the mysteries of fragrance, color, and taste; blend with the magnificent diversity of mother nature; and follow the inner signs to become aware of who we really are - is the Alchemy of Ayurvedic Cookery

The essence of all experience is Rasa – Bliss.

What if I told you, that consciousness is not in the body, body is embedded in the consciousness.

The practice of tantra is about inner-transformation. The energy involved in the process of tantric transformation is the energy of our own bliss.