Shawn Achor
Shawn Achor
#### Full Name and Common Aliases
Shawn Achor is a well-known American positive psychologist, author, and speaker.
#### Birth and Death Dates
Born on February 5, 1978 (exact death date not available).
#### Nationality and Profession(s)
American, Positive Psychologist, Author, Speaker
Early Life and Background
Shawn Achor grew up in a family that valued education and personal growth. His parents instilled in him the importance of learning and self-improvement from an early age. Achor's interest in psychology began when he was a teenager, influenced by his high school English teacher, who taught him about the human brain and behavior.
Major Accomplishments
Shawn Achor is best known for his work on positive psychology and its applications in various fields. Some of his notable achievements include:
Bestselling author: His book "The Happiness Advantage" (2010) became a New York Times Bestseller, followed by another bestseller, "Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-being" (2018).
TED Talk: Achor's TED talk on "The Happy Secret to Better Work" has been viewed over 13 million times, making it one of the most-watched TED talks of all time.
Positive Psychology pioneer: Achor is considered a leading figure in the field of positive psychology, which focuses on promoting mental well-being and happiness.Notable Works or Actions
Some notable works and actions by Shawn Achor include:
Research: Achor has conducted extensive research on positive psychology and its applications in education, business, and healthcare.
Speaking engagements: He regularly speaks at conferences, corporate events, and educational institutions, sharing his insights on the importance of happiness and well-being.
Co-founder of GoodThink Inc.: Achor co-founded a company that provides training and consulting services to organizations seeking to improve their employees' mental health and productivity.
Impact and Legacy
Shawn Achor's work has had a significant impact on various fields, including education, business, and healthcare. His research and writings have helped shape the field of positive psychology, inspiring a new generation of researchers and practitioners. Achor's message of the importance of happiness and well-being resonates with people from all walks of life.
Why They Are Widely Quoted or Remembered
Shawn Achor is widely quoted and remembered for several reasons:
Groundbreaking research: His work on positive psychology has challenged traditional views on happiness and success, providing a new perspective on what it means to live a fulfilling life.
Practical applications: Achor's ideas and strategies are actionable and applicable in various contexts, making him a sought-after speaker and consultant.
* Inspiring message: His commitment to promoting happiness and well-being has inspired countless individuals to prioritize their mental health and seek positive change in their lives.
Quotes by Shawn Achor
Poorly planned and stressful vacations eliminate the positive benefit of time away. The less the stress, the more likely you will experience a positive benefit from the time off. A positive, well-managed vacation can make you happier and less stressed, and you can return with more energy at work and with more meaning in your life.
If you've ever tried to start up the habit of early-morning exercise, you have probably encountered how easy it is to get derailed by too much choice.
Positive and engaged brains are a company's greatest assets. More than time and even more than productivity, people must be happy.
Traveling the world can be an amazing - and even better - a happy experience. You just have to do it the right way.
Joy is something you can experience even when life is not pleasurable. Even in the midst of a long run, when your legs are burning, you can still feel joy.
Too many people limit their happiness and success by assuming that taking time off from work will send a negative message to their manager and slow their career advancement.
What we've been finding is people are afraid of happiness. They're afraid of happiness because they think we'll stagnate or we'll be blind: that if I'm happy now, I won't keep fighting as hard. If I'm happy now, I won't push as hard to make a better world. That's what pleasure does. Joy does the exact opposite.
I once stayed at a Ritz in D.C., paid for by a client, and when I asked to change rooms because mine smelled of smoke, the hotel immediately found me a better room, then paid for my dinner and drinks and even threw in a free massage to compensate me for the very minor inconvenience.
I'd love it if every company could give raises to the average worker for doing good work.
Not every vacation is equal. And theory - the idea that vacations should increase happiness - doesn't always translate to reality.