Be a person who believes in the possibility of positive change because it is often the belief in something that creates the possibility.

Every time you change something unique about yourself in order to be just like someone else, a piece of the best part of you dies.

Not everyone with a problem needs you to solve it. Sometimes all a person needs is to feel like they've been heard. Listening without judging can be more effective than injecting your opinions or trying to solve a problem that doesn't have an easy answer.

Don’t squander your potential living a life that amounts to far less than the one you are capable of living.

You don't get over the fear of doing something by not doing it.

Healthy habits harbor happiness.

Don't let your life goals fall victim to the allure of comfortable routines.

Anger and hate dig holes. Love and kindness move mountains. Choose your motivation wisely.

The longer we tolerate things that we find unappealing or unacceptable, the more normal they seem and the less those things shock us. This is how “I can’t believe it.” becomes “That’s just the way things are.

Never stop seeking meaningful ways to improve yourself and you will be rewarded with a life that attracts and reflects more of the things that are meaningful to you.