#Anxiety Disorders
Quotes about anxiety-disorders
Anxiety disorders are a group of mental health conditions characterized by excessive fear, worry, and nervousness that can significantly impact daily life. These disorders, which include generalized anxiety disorder, panic disorder, and social anxiety disorder, among others, are more than just occasional stress or worry. They can manifest in physical symptoms such as increased heart rate, sweating, and fatigue, making it challenging for individuals to navigate everyday situations. People are often drawn to quotes about anxiety disorders because they offer a sense of understanding and connection. In a world where mental health is increasingly recognized yet still stigmatized, these quotes provide comfort and validation, reminding individuals that they are not alone in their struggles. They can also serve as a source of inspiration and hope, offering insights into managing anxiety and encouraging resilience. By capturing the complex emotions associated with anxiety in a few powerful words, these quotes resonate deeply, offering solace and a sense of community to those who seek them out.
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A disability that is not apparent in the person’s appearance is no less intrusive, no less painful, no less disturbing than one that can be spotted across the room. And, yet, many people fail to respect the tremendous impact that the invisible disability has on the human enduring it.
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You feeling scared?" "Kinda." "Of what?" "It's not like that. The sentence doesn't have, like, an object. I'm just scared.""I don't know what to say, Aza. I see the pain on your face and I want to take it from you."I hated hurting her. I hated making her feel helpless. I hated it. She was running her fingers through my hair. "You're all right," she said. "You're all right. I'm here. I'm not going anywhere." I felt myself stiffen a little as she kept playing with my hair.
Today Lucy would probably be considered a victim of an obsessive-compulsive behavior disorder, a psychological means of reducing anxieties through the numbing repetition of an activity.
I give thee permission, great god, to enter my sacred and holy place, that area within me that needs to be purged of anger, betrayal, fear, and even hatred.” (Excerpt from Spell for Relieving Stress and Anxiety)
They (...) call what I have an invisible illness, but I often wonder if they're really looking. Beyond the science stuff. It doesn't bleed or swell, itch or crack, but I see it, right there on my face. It's like decay, this icky green colour, as if my life were being filmed through a grey filter. I lack light, am an entire surface area that the sun can't touch.
Anxiety disorders cannot be summed up in a cute Facebook comic. Those of us who really suffer from these disorders are too afraid to talk about the truth behind the sickness—the rot in our own head.
I know it's irrational," I tell her, because I do know that. I know that you can't live your life waiting for disaster to strike. I know this. Hell, if we all lived like that, we'd stay stock-still our entire lives or be forced to roll around the streets in those giant plastic bubbles. But it's like my mind and my brain are two separate things, working against each other. I can't get them to cooperate.
Our stresses and worries are like this glass of water. If we think about them for only a short time, we're fine. If we think about them for longer, we begin to hurt. If we think about them all the time, we will feel paralysed. 'Remember to put the glass down