#Breathing In Awareness
Quotes about breathing-in-awareness
Breathing-in-awareness is a profound practice that intertwines the simplicity of breath with the depth of mindfulness. This concept represents a journey into the present moment, where each inhalation and exhalation becomes a gateway to heightened consciousness and inner peace. It embodies the essence of mindfulness, encouraging individuals to anchor themselves in the now, fostering a sense of calm and clarity amidst the chaos of daily life. People are drawn to quotes about breathing-in-awareness because they offer a gentle reminder of the power of the present moment. These quotes serve as beacons of tranquility, guiding individuals back to their breath whenever they feel overwhelmed or disconnected. In a world that often pulls us in countless directions, the practice of breathing-in-awareness provides a sanctuary of stillness and reflection. It invites us to pause, breathe, and reconnect with our inner selves, promoting emotional balance and mental well-being. As you explore the wisdom encapsulated in these quotes, you may find inspiration to cultivate a deeper connection with your breath, ultimately leading to a more mindful and fulfilling life.
If we survive this, as I hope we shall, remember this. That when it came down to it, we didn't fight for land or weapons or house or jewelry. We didn't fight for concert tickets or fancy designations or religion or politics. We didn't fight for shares in a company or a seat at the table. We didn't fight for business class tickets or the keys to a house by the beach. When all this is over, remember, that we fought for air.
Meditators need to pay special attention to the way they breathe. Breathing should be free of any noise or congestion. Violent breathing is harmful. Breathe gently and deeply. Inhale and exhale calmly and evenly.
ART happens every time we live in the spirit of the moment’s greatness" from Cinderella in Focus
As you breathe, say to yourself: Breathing in, I am aware of breathing in. Breathing out, I am aware of breathing out.
Building a healthy relationship with the most advanced technology app on the planet – Our own breath.
Open your eyes, breathe in the fresh dawn air and, with it, all the possibilities this new day may bring.
Pause, breathe, and lift, undefined, what is possible. Let the feeling of celebration come upon you, even if you do not comprehend cerebral reasons to justify it. For from that center, it will generate its own, able to carry you, until the original ones manifest, from that very portal you chose to fashion, unrestricted.