116quotes

Quotes about social-anxiety

Social anxiety, a pervasive and often misunderstood condition, represents the intense fear and apprehension of social interactions and situations. It is a tag that encapsulates the struggles of those who find themselves overwhelmed by the prospect of being judged or scrutinized by others. This anxiety can manifest in various forms, from avoiding social gatherings to experiencing debilitating nervousness in everyday interactions. People are drawn to quotes about social anxiety because they offer a sense of understanding and validation. These quotes can articulate feelings that are often difficult to express, providing comfort in knowing that others share similar experiences. They serve as a reminder that one is not alone in their struggles, offering solace and encouragement. For many, these words can be a source of empowerment, helping to navigate the complexities of social interactions with greater confidence. By exploring the nuances of social anxiety through quotes, individuals can find inspiration and strength to face their fears, fostering a sense of connection and empathy in a world that can often feel isolating.

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For most of my life, I was a worrier and an over-thinker. I had pretty bad social anxiety.
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...co-rumination: the problem of talking too much about anything. Specifically,... when girls rehash their problems excessively, it leads to depression, anxiety, and a sense of hopelessness.
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Paul walked with something screwed up tight inside him. He would have suffered much physical pain rather than this unreasonable suffering at being exposed to strangers
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Though I am naturally curious about people, I'm also naturally uneasy when they are right in front of me; when I am right in front of them.
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Like when you see a celebrity in a cafe and instinctively burst out, "Oh, hi there!" before you realize that your brain has had time to tell you, "Hey, that's probably someone you know, say hi!" but not, "No wait, it's just that guy from the TV!" Because your brain likes to make you look like an idiot.
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I am often upset when I meet a person again.
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I think the most important thing I’ve learned, however, is that being social is supposed to be fun. Itend to forget this when I’m curled up in a ball, alone in my room, avoiding everything
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Maybe I've never smiled or laughed at an appropriate time in my entire life and I just didn't realise until this moment.
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I'll be right back," she says, and as soon as she disappears into the next room, I feel like someone has yanked my social crutch out from under my arm. I'm floundering. All I can think about is Emery coming back so I can have someone to hide behind.
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In familiar surroundings our manners are cheerful and easy, but only transport us to places where we know no one and no one knows us, and Lord! how uncomfortable we become!
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